Thanks Mr. LaRussa! From a Chicago Sock
by David Alan Brantford Pitchers Dennis Lamp, Floyd Bannister, and Cy Young winner LaMar Hoyt. Fielders Harold Baines, Ron Kittle, and Tom Paciorek. Designated hitter Greg “The Bull” Luzinski. And to wrap it up, the penultimate catcher, Carlton “Pudge” Fisk. These men were just the core of my favorite baseball team roster, the 1983 American League West Championship-winning Chicago White Sox. The White Sox...
Getting the Most from Joint Mobility Movements
Dr. Stephen Stern is the MKP Journal Health and Fitness Editor – “the Wilder Elder” Learning proper technique, along with consistent actions, will produce the greatest results. Please read the following to learn and connect with what you can do – for YOURSELF – to get the most benefit(s) by performing joint mobility movements. When a joint in the body is compromised and is unable to move through its full...
Elder Gathering at Retreat Center Center in Indianola, Iowa
Elders come weave your gifts! The Elder Council and the elders of the Central Plains Community of the Mankind Project USA offer an opportunity for elder men and women from across the world (anyone of age 50 or older) in their USA Gathering of Elders (USAGE) conference to be held October 27 – 30, 2011, at the Wesley Woods Camp and Retreat Center, just 20 minutes south of the Des Moines Airport near Indianola, IA. The theme of the...
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