Guest Post: Support During Trauma: You Are Not Alone

Guest post by Natnael Aklile – from Talking About Men’s Health – Part of an ongoing collaboration between the ManKind Project USA and the Men’s Health Network for Men’s Health Month. As a recent survivor of an Artery Vein Malfunction, brain injuries are a topic I hold extremely dear to me. In September of 2013, a collection of tangled blood vessels in my brain tore, physically affecting the right side of...

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Flying
Jun05

Flying

by Niklaus Towne My anger consumes my life and I hate myself for it. As a child, I was hospitalized for my rage. I have tried therapy, group work, meditation, acupuncture, diet changes, exercise regimens, medications, marijuana — but self-control stays out of my reach. Whenever I become stressed, I throw a tantrum. I lash out, scream, and become dangerous. My wife and I want to have a child, but she confesses that she is...

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The Transformational Power of Daily Rituals
Apr18

The Transformational Power of Daily Rituals

By Gonzalo Salinas According to Charles Duhigg  author of The Power of Habit: Why We Do What We Do in Life and Business, approximately 40% of what we do every day, we do unconsciously. We have formed a habit that we tend to repeat every day, and it’s making our choices for us.   So, think about all the things  you do every day.  Some of them probably don’t serve your highest purpose but still, you repeat them religiously...

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Your Distraction Vortex – Purpose Block #3
Apr17

Your Distraction Vortex – Purpose Block #3

This entry is part 2 of 3 in the series PurposeBlock

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Wake up call
Mar23

Wake up call

by Gonzalo Salinas Every morning after my run on the beach and my morning rituals, as I drive to work, I see the kids from the South Beach Elementary crossing the street, I see the cuban windows full of people buying their morning cafe cubano, I see the many yoga fans carrying their mat to their morning practice and I see the magic atmosphere of the beach waking up and starting the day. I cross the MacArthur causeway admiring the...

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