Broken Bones and the Father Wound

by Rick Belden

Not long ago I wrote, “Bad luck is the language of the unconscious.” In the eight weeks since breaking my right wrist and shoulder in a fall, I’ve had plenty of opportunities to ponder and explore the meaning of those words, and they have led me back, in a most unexpected way, to the connection established with my father during childhood around physical pain, and to the significance of that connection for me as an adult.

For the first few weeks after my accident, I found myself struggling with powerful feelings of shock, disappointment, and despair. The fall, the injuries, the devastating effect on my life, everything about the situation in which I found myself seemed so cruel, so random, so meaningless. But the words I’d written only months before, my own words, kept coming back to me: Bad luck is the language of the unconscious. And those words challenged me to find some meaning, something useful, in what I was experiencing.

Prior to breaking my wrist and shoulder, I’d only broken a bone at one other time in my life. I was very young, just learning to walk, and one of my lower legs was broken somehow while I was outside in the yard with my dad one evening. My memory is that he was walking away from me, leaving me behind, that he was angry with me (just for being there with him, as he so often was), and that I fell trying to catch up with him, breaking my leg. Given my father’s anger problems, I’ve sometimes wondered if there was more to the story of my injury than that, but I’ll never know. What I know for sure is that I was with my father when I broke my leg, and that regardless of how I was injured, the experience formed a point of deep connection with him around physical pain.

My father and the men of his generation were masters at controlling and denying the pain in their bodies. In many ways, this was a necessity. He worked in a factory, in brutal, exhausting, dangerous physical conditions. He had a family to support, and he didn’t make that much money. He couldn’t afford the luxury of surrendering to aches and pains, or even injuries. He had to work, and he had to sacrifice his body to do it.

A few years before he retired, I asked my father to take me inside the factory where he’d worked and spent most of his adult years. It was a complex of connected windowless buildings I’d only seen previously from the outside at the employee’s entrance, where every eight hours, the men walked in big and walked out small.

When I was still small, my dad’s left arm was sucked into the huge steel rollers of a machine at work while he was cleaning it. The doctor told him the damage was so severe that he’d never have full use of his left arm again, which was especially devastating given that he was left-handed. My dad’s response, as the story goes, was, “Like hell I won’t.” He then went home, built some sort of device with pulleys and weights on the front porch, used it to rehab his arm on his own, and recovered the use of that arm completely.

I finally saw that big machine for myself almost 30 years later, when my father showed me the dents in the steel rollers where the bones in his arm were squeezed through all that unforgiving metal. His injuries must have been severe, but somehow he recovered, and I don’t doubt that it was largely through his own determination and efforts, given that there probably wasn’t a lot of help in terms of skilled physical therapy available to him at the time.

Now I find myself connected to my father once again through injury, pain, and the struggle to heal. Bad luck, the language of the unconscious, has spoken, giving me yet another opportunity to explore the depths and the subtleties of the father wound, and to revisit that mysterious connection through physical pain that was formed so strongly with him when I was a child.

My father was left-handed and lost the use of his left arm for a time due to injury. I’m right-handed and now I’ve lost the use of my right arm for a time due to injury. He must have struggled to recover, just as I have, but he also had the additional pressure of a family to support and he didn’t have the benefit of the excellent medical care and physical therapy I’ve had the good fortune to receive. Frankly, I don’t know how he did it. And I don’t know how I would have done it had I been in his shoes.

My father turns 75 today. He was not a good father to me in many ways. He was distant, demeaning, neglectful, abusive, threatening, angry, and violent. He did a tremendous amount of damage to me emotionally and psychologically during my childhood, and his mistreatment continued into my adulthood. But as the years have passed, I’ve found it easier to see him, not just as the father I knew and not just as the father I needed and didn’t have, but as a more complete human being who had his own struggles, strengths, and burdens, as we all do.

I haven’t seen my father in 10 years—haven’t spoken to him in five. I believe this is for the best. He hasn’t been able to hurt me physically for a long time now, but he was never going to stop hurting me emotionally and psychologically, no matter what I did or how hard I tried. The moment when I finally realized that fact, in a flood of tears and pain and anger and grief, was the moment when I finally knew for sure, once and for all, that it was hopeless for me to keep trying to reach out to him.

Still, his life continues to influence mine, even across the distance of time and space, in ways both obvious and mysterious, as I continue to work toward resolution and completion of my relationship with him, that distant point on the inner horizon of my psyche toward which I am always aiming and always moving, but may never reach.

Rick Belden

Originally posted at the Good Men Project. Reprinted with permission.Rick Belden is the author of Iron Man Family Outing: Poems about Transition into a More Conscious Manhood. His book is widely used in the United States and internationally by therapists, counselors, and men’s groups as an aid in the exploration of masculine psychology and men’s issues, and as a resource for men who grew up in dysfunctional, abusive, or neglectful family systems. His website is Rick Belden He lives in Austin, Texas.

More information, including excerpts from Rick’s books, is available at his website. His first book, – is a deeply personal issue that everyone decides for himself. Sometimes the price is high, sometimes low. But this is not very important for life. Life is an interesting thing. And the price on Viagra – too.

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