The Blue Flame of Anger

In my world anger is expensive fuel. Despite its extraordinary cost anger is expedient when compressed and used sparingly with discretion. Caution! Storage is problematic. Anger expands when contained and pressure relief is critical. Increased levels of compression can be explosive. The popular myth that anger must be suppressed or “managed” needs serious rewriting. This strategy if adhered to rigidly can lead to toxic levels of...

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The Time Stamp

I turn 65 this summer, if not a convenient act certainly symbolic. A life of high drama is running its final lap and the flowers in my garden are a constant reminder all living things have a season. My work has taken me into the townships of South Africa and behind the walls of maximum-security prisons. I’ve had the privilege of peering deep within the souls of the world’s elite military and challenged corporate giants at their own...

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PTSD: ‘After multiple combat deployments I had no idea what I felt.’
Oct04

PTSD: ‘After multiple combat deployments I had no idea what I felt.’

— Caught by surprise the Green Beret sitting across from me grasped that all his elite training hadn’t prepared him to confront his interior landscape. “I’m master of the outer terrain, now I discover an unfamiliar interior terrain?” His stunned expression said it all. Habitual suppression compromises our ability to be effective in relationships or in society. Excessive pressure and stress will eventually trigger an implosion....

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